Learning Ruthless Editing: A Leadership Lesson in Energy Management
- Janice Perkins - Capacity

- Jun 16
- 4 min read

Many leadership conversations focus on time management.
Calendars.
Priorities.
Productivity systems.
Efficiency hacks.
But over the years, I've become convinced that leaders rarely fail because they mismanage their time.
They struggle because they mismanage their energy. We give more priority to charging our cellphone battery than charging our own internal battery!
Ever woken up thinking you plugged in your phone, only to have it still at low battery? Well, the same thing can happen with our internal battery.
Some days we wake up with 100%.
Some days we wake up with 70%.
And some seasons of life hand us only 40%.
Yet many of us continue to judge ourselves against the expectations of a 100% day.
That is where the trouble begins.
The Myth of the Full Tank
Leadership culture often rewards endurance. We celebrate the executive who pushes through, the entrepreneur who never stops, and the parent who somehow does it all.
The problem is that life does not distribute energy evenly.
As a single mother, I learned quickly that my energy could not be spent carelessly. There were days when work demanded everything I had while children still needed rides, meals, homework help, and emotional support.
Later, as a solopreneur, I discovered a different challenge. Every task belonged to me. Marketing, sales, administration, delivery, strategy, and growth all drew from the same limited reservoir.
Then came the season of caring for aging parents.
Anyone who has walked through caregiving understands that it introduces a different type of exhaustion. It is not merely physical. It is emotional, mental, and spiritual. It occupies space in your mind even when you are not actively providing care.
During those years, I learned a simple truth:
You cannot operate at 100% when you only have 40% available.
The goal is not to pretend you have more energy.
The goal is to lead effectively with the energy you actually have.
Managing the Tank You Have
When your tank is full, almost any strategy works.
The real test of leadership comes when your reserves are low.
In those moments, effective leaders stop asking:
"How do I get everything done?"
Instead, they ask:
"What matters most today?"
A leader operating from a 40% tank must become ruthless about priorities.
What absolutely requires my attention?
What can wait?
What can be delegated?
What can be simplified?
What can be eliminated altogether?
This shift is not weakness.
It is wisdom.
Many leaders burn out because they continue operating according to yesterday's capacity instead of today's reality.
Know What Steals Your Energy
One of the most important exercises in energy management is identifying your energy thieves.
Not all activities drain us equally.
For some leaders, conflict is exhausting.
For others, constant decision-making depletes them.
For some, social interaction energizes them.
For others, it leaves them depleted.
The challenge is that we often know what fills our tank, but we rarely take inventory of what empties it.
Ask yourself:
Who consistently leaves me feeling drained?
Which activities create disproportionate fatigue?
What environments require me to work the hardest to be accepted?
Where do I feel most unlike myself?
These questions often reveal hidden sources of energy loss.
The answers may surprise you.
Eliminating Unnecessary Energy Drains
When our tank is low, we must become intentional about reducing unnecessary expenditures.
One example is networking.
Networking can be valuable.
Relationships matter.
Connections matter.
But there are days when attending a crowded networking event after an already demanding day is not a wise investment.
If your tank is already near empty, forcing yourself into an environment that requires extensive social energy, performance, and masking may cost more than it provides.
In those moments, the better leadership decision may be to decline the event, recover your energy, and reconnect when you can show up fully.
This is not avoiding opportunity.
It is protecting capacity.
There is a difference.
The healthiest leaders understand that every "yes" comes with an energy cost.
Sustaining Yourself Through Low-Energy Seasons
Every leader will encounter seasons of diminished capacity.
Loss.
Caregiving.
Health challenges.
Business struggles.
Family transitions.
Major organizational change.
The goal during these periods is not optimization.
The goal is sustainability.
Sustainability looks like:
Lowering unnecessary expectations.
Protecting recovery time.
Asking for help sooner.
Simplifying decisions.
Reducing masking.
Choosing meaningful work over performative work.
Focusing on essentials rather than perfection.
Most importantly, it means extending yourself the same grace you would offer someone else.
We rarely criticize a vehicle for requiring fuel or our cellphone for needing a charge.
Yet we often criticize ourselves for needing rest.
Leading From Reality
Perhaps the greatest leadership skill is learning to lead from reality instead of aspiration.
Reality says your tank is not always full.
Reality says seasons change.
Reality says capacity fluctuates.
Reality says energy is a resource that must be managed, not assumed.
The leaders who thrive over decades are not necessarily the strongest, smartest, or most resilient.
They are often the ones who learn to recognize the tank they have today and adjust accordingly.
Because sustainable leadership is not about performing at 100% every day.
It is about knowing whether you have 100%, 70%, or 40% available and leading wisely from there.
That awareness may be one of the most important leadership competencies we never formally teach.
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