top of page
.png)
Search


The Letters You Fight For: PhD, PCC, and the Power of a BHAG
There are credentials that decorate your name, and then there are credentials that reconstruct your identity. For me, earning a PhD and achieving my PCC credential through the International Coaching Federation were never just professional milestones. They were deeply personal markers of something I had to rebuild—piece by piece, thought by thought, belief by belief. This was my BHAG —my Big Hairy Audacious Goal. And like all true BHAGs, it demanded more than effort. It requir
Janice Perkins - Capacity
4 days ago3 min read


Acceptance Without Agreement
One of the most misunderstood ideas in our culture right now is acceptance . Somewhere along the way, acceptance got tangled up with agreement— as if seeing someone’s humanity requires endorsing their beliefs, values, or choices. It doesn’t. We can accept the person without agreeing with the position . Acceptance is not adoption. It’s not approval. And it’s certainly not surrendering your own values. Acceptance is the recognition of humanity before ideology. Love—real love—d
Janice Perkins - Capacity
Feb 92 min read


Perception Is Reality - But Experience Is the Real Teacher
“Perception is reality” is one of those phrases leaders hear often- usually as a reminder that there are things we can’t control beyond our intent, motivation, or effort. But here’s how I prefer to frame it with leaders: What really matters is how others experience you. Intent lives inside us. Experience happens between us. And that gap—the space between intention and impact—is where leadership either builds trust or quietly erodes it. For example: My independence can be exp
Janice Perkins - Capacity
Jan 262 min read


From Fixer to Coach: Learning to Lay Down the Expert Hat
I am a fixer by nature. I value efficiency. I move quickly. Patience is not my default strength. These traits served me well as a leader—they helped me make decisions, solve problems, and drive results. But over time, I’ve learned that the very qualities that made me effective in leadership sometimes competed with my ability to coach. Coaching does not require being the expert in the room in the same way leadership, teaching, or writing a book often does. In fact, when coachi
Janice Perkins - Capacity
Jan 192 min read


What Mentor Coaching Taught Me
One of the most profound learning experiences in my development as a coach has been engaging deeply in mentor coaching and evaluation. Through my work in ICF MCC-level training and my ongoing dissertation research, I’ve come to appreciate mentor coaching not as a requirement to “get through,” but as a powerful catalyst for growth. It has fundamentally reshaped how I see my coaching—and how I see myself within it. Recording coaching sessions and watching them back has been es
Janice Perkins - Capacity
Jan 122 min read


Entrainment, Part Two: The Emotional Energy of Leadership
In Part One, we explored entrainment through the lens of Integral leadership and how leaders can create harmony in organizations by...
Janice Perkins - Capacity
Oct 13, 20252 min read


Leadership and the Power of Entrainment
In leadership, we often talk about alignment—getting people on the same page, unifying a team around a common goal. But theories in...
Janice Perkins - Capacity
Oct 6, 20252 min read


Leadership as Practice, Part Two: Leading Through Our Life-World
In Part One, we explored Leadership as Practice (LAP) and how leadership emerges not from traits or titles but from the moments of...
Janice Perkins - Capacity
Sep 29, 20252 min read


Leadership as Practice: Where Leadership Really Happens
For decades, leadership research focused on the traits, skills, or behaviors of individual leaders—what they did, how they thought, and...
Janice Perkins - Capacity
Sep 22, 20252 min read


Collective Leadership: Navigating with Kuenkel’s Compass
Leadership today is no longer defined by one person at the top making all the decisions. The complexity of our world calls for a...
Janice Perkins - Capacity
Sep 15, 20252 min read


The Core of Executive Coaching: A Partnership for Growth and Transformation
Executive coaching has long been recognized as a deeply personal, one-on-one engagement designed to foster mindset shifts, behavioral...
Janice Perkins - Capacity
Sep 8, 20252 min read


Peeling Back the Layers: Building Stronger Teams Through Intentional Disclosure
Leadership isn’t just about making decisions and setting direction—it’s about connection. The most effective leaders know how to move...
Janice Perkins - Capacity
Sep 2, 20252 min read


The Power of Chemistry in Coaching: The Hidden Catalyst for Leadership Growth
In executive coaching, one of the most powerful—and often overlooked—drivers of success is something we simply call chemistry . It’s that...
Janice Perkins - Capacity
Aug 25, 20252 min read


The Bright Side, The Dark Side: How to Harness Your Strengths Without Letting Them Hurt You
We love to talk about our strengths. They’re the qualities that help us shine—our problem-solving ability, resilience, strategic...
Janice Perkins - Capacity
Aug 18, 20252 min read


Leading with Ubuntu: Six Tenets for Building Stronger Teams and Organizations
In today’s competitive business world, leadership is often framed in terms of results, strategy, and innovation. While these are...
Janice Perkins - Capacity
Aug 12, 20252 min read


Ubuntu
It seems I bumped into this concept multiple times in one week. I had the privilege of hearing Sam Chege Mwangi speak in a recent zoom...
Janice Perkins - Capacity
May 31, 20242 min read


Winning in the Workplace
Failed endeavors in acquisition negotiations in the workplace can happen due to an emotional state called competitive arousal....
Janice Perkins - Capacity
May 17, 20247 min read


The Democratization of Coaching
Technological advancements are profoundly shaping many industry landscapes and coaching is no exception. There is an emerging trend...
Janice Perkins - Capacity
May 3, 20241 min read


Gamification
When we dive into the realm of gamification, our minds often conjure images of fun, rewards and the infusion of game-like elements into...
Janice Perkins - Capacity
Apr 19, 20242 min read


What We Can Learn From Athletic Coaching
Let’s look at Andy Reid and his coaching principles to see how we can use his leadership skills in the corporate context. Reid’s massive...
Janice Perkins - Capacity
Apr 5, 20243 min read
bottom of page